Rehab2Rx
Public
11 members
Free
The new home for all things rehabilitation and training for CrossFit/functional fitness, strength/physique sports, and general badassery.
Not only for athletes, but coaches, and chiropractors/physiotherapists too. There is something here for everyone:
➡️ Free programs for pain relief, strength and conditioning
➡️ Expert advice and recommendations, technique reviews and community chats
➡️ Educational resources about rehabilitation, training, and nutrition
➡️ Review/reporting of research/clinical practice guidelines
➡️ A supportive community going through the same things as you!
