Kenny’s Friday Wins idea has me thinking about the changes that are easy to overlook. I’m learning new skills at 54, and I want to notice progress without needing a huge milestone to prove it.
What’s one small sign you use to recognize that an old pattern is loosening? Maybe you pause before reacting, return to something sooner, or talk to yourself a little differently. I’d like to hear what that looks like in an ordinary day. The quiet wins probably deserve a place on the scoreboard too.