6d • General discussion
Pure Tones
Does anyone have any 'best practices' for using the Pure Tones? I'm rather new to this, and I'm struggling to know if the best use of these tones is to simply have them on in the background, during a meditation, or what? They seem a little 'grating/annoying' to me(LOL), but like I said, I'm new to this modality. Thanks in advance for any insight/input!
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Pure Tones
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