14d • General discussion
Anxiety track really works!
Just some feedback, I had a stressful morning with not knowing if my elderly mother was having a heart episode and also about to board a plane for work. So I was very worried about her and the situation as to whether I should stay or still get on the plane. And normally I wouldn’t risk it at all leaving but the work situation involved a very stressful contract. Mum is ok which is a huge relief but while I was waiting to hear one way or the other and pacing the airport, I listened to the anxiety track and it did shift my mood significantly. I was able to breathe. Then got the good news. Thank you!
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Anxiety track really works!
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