9d • General discussion
🛌Sleep reports🛌
It’s always cool to see seasonal reports and analyze over a period of time how you did. I’m proud of my consistent sleep/wake times.
Believe it or not these were much more sporadic a few years ago…
Then I prioritized bedtime more than anything else. Were friends mad, girlfriend upset, missed family time?
No, not at all. If you are are serious and determined about something, your loved ones will understand and adapt. It’s literally life or death…. lol.
Normalize strict bedtimes again!!!
How has your sleep been?
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🛌Sleep reports🛌
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