๐So this is my dinner for day 2 of Keto! I got some mozzarella cheese, egg white wraps (new to me but will be a staple moving forward. Literally just egg whites in wrap form), some avocado and salmon.
๐It was delicious and high fat, medium protein, very low carb. Salmon seasoned with olive oil, oregano, basil, dill, salt, and garlic.
๐I did hit a bit of a lul mid day and which I think is what they call the โketo-fluโ as your body gets used to the lack of carbs. A little electrolytes and some salted peanuts and I was back on track.