14d (edited) • START HERE
Welcome - Read This First!
I’m really glad you’ve joined.
I’m a busy mum with ADHD and a demanding job, and for a long time I felt like I was constantly behind on things that shouldn’t have been this hard. Nothing was falling apart, but everything took so much effort - planning meals, managing money, keeping on top of the house, remembering admin, protecting my energy.
I tried being more organised, more disciplined, more motivated, and it never really stuck.
This system grew out of needing a way to make everyday life feel steadier and less mentally exhausting, something that worked on ordinary, messy weeks, not just the good ones. What you’re using here is the result of that process.
The aim isn’t to optimise your life or turn you into a different person. It’s to make daily life feel lighter and more reliable, without having to think so hard about everything.
Everything here is structured on purpose, so you don’t have to work out what to do next.
😁 How the course runs:
The Household Operating System is a 12-week course, designed to be taken slowly.
New modules are released weekly, and you’ll move through them in order. That’s not about restriction, it’s about giving you time to actually use what you’re building before adding something else. If you have ADHD tendencies like me, you'll want to rush through everything right away, but that will only set you up for failure. This is about building consistency.
Each module includes:
- ideas and frameworks to help things click
- worksheets to apply them to your own life
- a clear focus for the week
- a simple weekly check-in to help things settle
There’s no benefit to racing ahead. Most of the value comes from letting things bed in.
🧑🤝🧑 About cohorts
This course runs as a cohort, which means we:
- start together
- move through the material at the same pace
- and finish together
The plan is to run this three times a year, with each cohort lasting 12 weeks.
You don’t need to keep up perfectly. Falling behind is normal. Picking things back up is built into how this works.
💬 The community space
The Community section is here to support you while you’re doing the course, not to add another thing to manage.
It’s a place for:
- weekly reset check-ins
- practical questions
- noticing when things drift and nudging them back
You don’t need to post all the time. You don’t need to comment on everything. Reading, applying, and dipping in when it’s useful is completely fine. Quiet doesn’t mean you’re doing it wrong.
✅ Weekly check-ins, challenges & a small incentive
Along the way you’ll see:
- weekly check-ins to help stabilise what you’re building
- occasional challenges linked to the modules with some surprises and incentives
- a leaderboard that reflects participation and completion, not perfection
At the end of the course, there’s a £50 prize draw.
To be eligible:
- you need to complete the full course
- and take part in the weekly check-ins
It’s not about competition, it’s just a bit of extra encouragement to finish what you start.
🗣️ Referring a friend
If you know someone who would genuinely benefit from this and feels like a good fit, you can refer them.
If they’re accepted onto the course, you’ll receive 20% off (or equivalent credit, depending on timing).
If you want to do this, just message me first and I’ll explain how it works.
A few things worth knowing upfront
This course is:
- practical and systems-focused
- about implementation, not over-analysis
- designed to reduce thinking, not add more
You don’t need to share your whole backstory. Short posts are fine. Trying the system as written before changing it will make everything easier.
You’re not here to perform or prove anything. You’re here to make daily life calmer and more predictable.
➡️ What to do next
Click on Classroom at the top of the page and start with Module 0: Start Here.
If you ever feel stuck, overwhelmed, or unsure, the answer is usually simple:
go back to the last thing that felt stable and start again from there.
That’s part of the system.
You’re in the right place.
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Welcome - Read This First!
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A no-fluff Household Operating System. Remove daily friction, reduce ADHD tax, and stop reinventing your life every week.
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