12d • General discussion
5, 4, 3, 2, 1…Go!
What are you stuck on today? Having a shower? Putting that load of washing away? Lifting clothes off the bathroom floor?
Whatever it is, I want you to take a moment now and countdown from 5. When you get to 1, get up immediately, no excuses…do that one thing. Just that one thing.
This closes a loop that has been running in the back of your mind, taking up space and energy.
Tell me how you feel afterwards 😁
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5, 4, 3, 2, 1…Go!
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