22d (edited) • Chit Chat & Random Questions
PERSONAL HORSE-SHIT QUIZ
Through decades of working with horses and people I kept seeing the same patterns show up again and again.
The process called ‘The Triple A+ of Absolutely Everything’ began as three A’s, but as I explored further, I realised there was another, very important A weaving its way through them all.
It’s built on four simple steps:
Awareness
Acknowledgement
Action
+ Acceptance
This simple formula is now the cornerstone of everything I teach and it can be applied to any situation or relationship to create real, lasting change.
Check the Classroom for both a free starter experience – TRANSFORM YOUR PERSONAL HORSE SH1T -and (coming as soon as I figure out Stripe 😜) a deeper dive course for $29 –THE TRIPLE A+ OF ABSOLUTELY EVERYTHING - so you can begin wherever you are and go as far as you’re ready to go
Take the Quiz to find out where you could be stuck!
QUIZ: Where Are You Stuck?
Be honest. No overthinking. Just go with your first instinct.
1. When something feels off in your life, you usually…
A. Have a vague feeling but can’t quite put your finger on itB. Know what’s going on… but avoid fully owning itC. Know what to do… but don’t follow throughD. Keep trying to change things that aren’t changing
2. Your biggest frustration right now is…
A. ‘I don’t even know what’s wrong’B. ‘I know… but I don’t like what it says about me’C. ‘I just can’t seem to take action’D. ‘I’ve tried everything and nothing is shifting’
3. When you think about change, you…
A. Feel confused or overwhelmedB. Analyse it but stay stuckC. Make plans but don’t executeD. Keep pushing instead of letting go
4. Which statement feels most like you?
A. ‘Something isn’t right… but I can’t explain it’B. ‘I probably have something to do with this…’ 😬C. ‘I know what I should do—I’m just not doing it’D. ‘Why won’t this just change already?!’
5. Your current pattern is…
A. Avoiding clarityB. Avoiding responsibilityC. Avoiding actionD. Avoiding acceptance
YOUR RESULT
Mostly A’s: AWARENESS
You’re not fully seeing what’s going on yet.
Your next step:
Slow down and really look.
Name the issue clearly.
Mostly B’s: ACKNOWLEDGEMENT
You can see it… but you’re not fully owning your part.
Your next step
:Ask: ‘What’s in it for me?’
This is where your power is.
Mostly C’s: ACTION
You know exactly what to do…
You’re just not doing it.
Your next step:
Take one tiny action today.
Not tomorrow.
Today.
Mostly D’s: + ACCEPTANCE
You’re stuck trying to control something you can’t.
Your next step:
Let go
.Find the lesson
.Shift your energy.
Drop your result in the comments(A / B / C / D)
Or share what surprised you.
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PERSONAL HORSE-SHIT QUIZ
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