Sep 18 (edited) โข General discussion
Morning Smoothie
๐ฑ ๐ช๐ต๐ฎ๐ ๐ถ๐ณ ๐๐ผ๐๐ฟ ๐บ๐ผ๐ฟ๐ป๐ถ๐ป๐ด ๐ฐ๐ผ๐๐น๐ฑ ๐๐๐ฎ๐ฟ๐ ๐๐ถ๐๐ต ๐ป๐๐๐ฟ๐ถ๐๐ถ๐ผ๐ป ๐ถ๐ป๐๐๐ฒ๐ฎ๐ฑ ๐ผ๐ณ ๐ท๐๐๐ ๐ฐ๐ฎ๐ณ๐ณ๐ฒ๐ถ๐ป๐ฒ?
Some mornings are BUSY.
Youโre thinking about everyone else, trying to get out the door, and before you know itโฆ breakfast gets pushed aside.
Thatโs one reason I love my Complete protein powder smoothie. ๐
Itโs so much more than just a protein powder.
โจ Plant-based protein from soy, chickpea, pea and rice helps provide the essential amino acids your body needs to support muscle maintenance.
๐พ ๐ ๐ ๐ซ๐๐ฆ๐ฌ fiber help support fullness and healthy digestion.
๐ฑ It also contains nutrient-dense ingredients like amaranth, millet, quinoa, broccoli sprouts, radish sprouts and alfalfa sprouts.
๐ Plus, it provides essential vitamins and minerals that support things like energy metabolism, muscle function and immune health.
And I love how SIMPLE it is.
My morning jump-start:
๐ฅค 1 serving of Complete
๐ง Water or your favorite non-dairy milk
๐ A handful of berries or your favorite fruit
๐ฅฌ And sometimes a little spinach or other greens
Blend it up and you have a quick, nourishing smoothie to help get your day started on the right foot.
For me, itโs not about being perfect or following some complicated diet.
Itโs about asking myself:
โHow can I give my body more of what it needs today?โ ๐ฟ
Because especially as we get older, I believe nourishing our bodies well is one of the best ways we can continue to have the energy to enjoy the people and things we love. โค๏ธ
Would a simple morning nutritional jump-start like this be helpful for you?
Check it out here. ๐๐ผ
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Morning Smoothie
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