20d • Education
Period Cramps got you down?
Mag phos for the win.
Lillie had period cramps today. The kind that stop everything and make you want to crawl into a ball.
I gave her Mag phos 30C, three doses about 30 minutes apart.
And just like that… gone.
Pain dissolved. Mood lifted. Back to life.
This is why I love homeopathy when it’s matched correctly.
Mag phos is a go-to when cramps are:
• Crampy, spasmodic, gripping, or twisting
• Better with heat (heating pad = instant relief)
• Better with pressure or curling up
• Worse at the start of the period
• Accompanied by tension, restlessness, or irritability
• Relieved temporarily by warmth or hot drinks
This isn’t suppression.
It’s support.
And when you see it work, you don’t forget it.
Less drama. Less suffering. More trust in the body’s ability to reset when given the right nudge.
Need a kit for all the things? I have a few and more on the way.
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Period Cramps got you down?
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