8h • General discussion
Welcome!
My name is Michael Walker. I suffer from extreme anxiety/panic attack’s and I have found that walking/hiking is a great way to help calm the anxieties/Panic attacks down. Nature is a great medicine and I want to share my journeys with you.
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Welcome!
skool.com/hiking-groove-8162
Walking/hiking is a wonderful way to not only enjoy nature and a fun way to stay fit but it is also a fantastic tool to help with anxiety and stress.
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