Oct 28 • General discussion
Berrihealthy🫐🫐
Blueberry Benefits :
Heart health
Antioxidant benefits
Antioxidants in blueberries
Blood sugar control
Brain health
Supports digestion
Vitamin C
Blueberries for heart health
Cancer
Cognitive function
Muscle recovery
Blood pressure
Blueberries support urinary tract health
Controlling diabetes
Fiber
Healthy bones
Boost immunity
Enhanced skin
For weight management
Lower inflammation
Preventing UTIs
Promotes eye health
Vitamin K
Blueberry benefits for skin
As for me I put them on my oatmeal shakes and love it 😍🥰
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Berrihealthy🫐🫐
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