28d • General discussion
A 5-Minute Meditation for the Woman Carrying Too Much
Hey ladies, try this 5 minute meditation. Let us know how you feel in the comments once completed.
Practice:
Place one hand on your heart.
Take 5 deep breaths.
Repeat:
"I release what I cannot control."
"I trust God with what is next."
"I am safe to rest."
"I am becoming."
3
2 comments
A 5-Minute Meditation for the Woman Carrying Too Much
powered by
skool.com/her-sacred-space-9772
This is a safe and empowering space for women who are ready to heal from past experiences, grow through intentional journaling & wellness strategies.
Suggested communities
Powered by