10d • 🧠Mindful Moments
Mindfulness Monday
Turn off one digital notification for the day. Create more mental quite to increase your calm.
What notification will be the first to go?
0
1 comment
Mindfulness Monday
powered by
skool.com/her-calm-collective-4262
🌿 Supporting peri/menopausal women 40+ to turn overwhelm into calm, clarity, and confidence through mindfulness, connection, and wellness tools.
Suggested communities
Powered by