11d (edited) • ☕Coffee Shop Conversations
On topic with Russ' post
I guess I want to piggy back a little and add something I learned this year after becoming extremely sick.
Rest is sacred. ✨💚
And we unconsciously confirm to the "rat race" and keeps us from truly healing. I used to roll my eyes when people would tell me to get more sleep to drink more water to do this to do that. I'm one of those people that need to learn myself or else you know I'm going to have my doubts I like to question everything.
So in this last year I have made it priority to rest more. And I'm doing so, it has unraveled a whole new level to my journey and helped me get intergrated 🫶
I'm not 100% yet... But I'm hoping one day in the near future I'll have a testimony that says that I cured my own chronic pain ! I'm so close!!
✨ Rest. Is. Sacred ✨
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On topic with Russ' post
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