Jun 28 • Shred or Dead
How Shred or Dead works
Every week, a new Shred or Dead challenge drops here — Sunday. You've got until Saturday 11:59pm to clear it. Miss it and it's dead; hit it and you're on the board. Surprise 24-hour challenges hit between drops, when you least expect them.
The first official drop lands when the challenge starts — July 23. Until then, get set up, do your intro, and meet the room.
Train safe — your goal, your pace. This isn't medical advice.
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How Shred or Dead works
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Get shredded by Halloween. A DFW challenge for men & women — your goal, an AI-built plan, weekly challenges, real accountability. Finish Oct 31.
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