Welcome Home!
Welcome Home!
I didn’t find healing in the places I was told to look.
I found it in the jungle.
I found it sitting in ceremony, surrounded by people who weren’t trying to fix me—but were holding me.
Witnessing me. Praying and meditating with me.
I found it in the presence of monks and shamans who didn’t speak much… but somehow knew everything.
There was no distraction out there. No numbing. No running. Just me, my breath, my body… and the truth I had been avoiding for so long.
Psychedelic medicine didn’t “heal” me.
It showed me.
It showed me the pain I had buried.
The patterns I had been repeating.
The ways I had abandoned myself to survive.
And in that space—held by nature, by community, by intention—I remembered something deeper than the pain.
I remembered who I am.
I remember sitting around the sacred fire, under the stars, full moon glowing, feeling my heart expand across timelines… free from suffering, and nurtured in authentic connection.
To the earth.
To spirit.
To the people beside me.
To myself.
There were prayers spoken that I didn’t fully understand… but I felt them.
There were songs that moved something ancient inside of me.
There were moments where my mind wanted to drift, my spirit wanted to abort mission—leave my body.
I felt everything in my being resisted wanting to go deeper.
But I stayed.
And that’s where the healing began.
Not in escaping my life… but in finally being fully present with the uncomfort.
Leaning in.
These ceremonies taught me that healing isn’t about becoming someone new.
It’s about remembering.
Remembering your worth.
Remembering your voice.
Remembering that you were never broken.
And the most powerful part?
I didn’t have to do it alone.
Healing in community… changes everything.
Being seen in your truth.
Being held in your darkness.
Being celebrated in your light.
That’s what brought my soul back to life.
And now, I carry that with me.
The prayer.
The intention.
The connection.
Not just in ceremony… but in how I live every single day.
Because life is the most precious ceremony of all!
If you feel the call… trust it.
There’s something ancient inside of you that remembers the way home.
Welcome home to the Heart Tug Movement.
I love you, and I am so thankful you are here!
XOxoXO
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Tess McLovin
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Welcome Home!
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