Welcome to the Heart of Releasing
If you are feeling stuck, weighed down by heavy emotions, or exhausted by the endless cycle of trying to "fix" yourself, you are in the right place.
The Heart of Releasing is not about learning another complicated self-help technique to add to your plate. It is about the profound, simple act of letting go.
Led by Kate Freeman, who began studying directly under the founder of the Releasing method, Lester Levenson, in 1981. This is a space dedicated to the original, pure teachings of this life-changing work.
Your membership includes:
- Weekly Live Q&A Call: Join us every week to practice releasing and get direct support from Kate.
- Private Community Access: Connect with a global family of dedicated "releasers" in a safe, ad-free space.
Whether you are brand new to releasing or a seasoned practitioner looking to reconnect with the roots of the practice, we are here to support your journey.