Survival Mode
🌿 Discussion Question 🌿
What does survival mode feel like to you?
For many people, survival mode can look like emotional exhaustion, overwhelm, burnout, anxiety, overthinking, isolation, constantly staying busy, or feeling like you’re just trying to make it through the day.
There’s no right or wrong answer here. This is a space for honest conversation, support, reflection, and growth.
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Briana Harden
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Survival Mode
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