2d • General discussion
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What are some healthy ways you cope when life starts feeling overwhelming or emotionally heavy?
It can be simple things:☕ coffee on the porch🎶 music🚶 walking🫶 talking to someone🎨 creativity🌱 gardening📖 devotionals🐾 spending time with animals🧘 grounding exercises
There’s no perfect answer. We’re all learning and growing together one step at a time.
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