Heart Healing Yoga
Private
23 members
Free
Hi, I’m Kylee 🤍 I’m a yoga instructor who uses yoga as a tool for emotional healing and self-discovery.
Yoga has been so much more than movement for me. It’s helped me reconnect with my body, settle my nervous system, and create space for both my heart and mind. Through asana, breathwork, and mindful practices, I support others in releasing tension, finding balance, and feeling more at ease within themselves.
I created this community to be a safe, supportive space where we can practice together, share openly, and move at a pace that feels good for you. My hope is that this becomes a place where you can build calm, strength, and emotional resilience — on and off the mat.
I’m really excited to be on this journey with you and to grow and heal together. 🧘♀️🤍
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Heart Healing Yoga is a gentle, supportive space for emotional healing and nervous-system balance through mindful movement and breathwork.