Heart & Hunger Wellness
Private
9 members
Free
Welcome to Heart & Hunger Wellness!
You might be exhausted from the constant battle with food. Maybe you have spent years in an endless cycle of restricting, bingeing, and feeling the heavy weight of shame. More than anything, you just want to feel normal around food. I know exactly how exhausting that is because I lived it for 50 years.
For five decades, I was trapped in the binge-shame-restrict cycle. By leaning on my faith and developing healthy fitness and nutrition habits, I became stronger spiritually, emotionally, and physically.
This is a free, faith-based community for women who are ready for the lasting transformation that happens when we combine the ultimate strength that comes from God with practical, healthy lifestyle habits.
What You Will Find Inside This Free Community:
•Faith-Centered Encouragement
•Nutrition & Fitness Guidance
•A Nurturing Sisterhood
Click "Join Group" to become part of our free community today. Let's grow strong in our faith and in our bodies together!
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Helping women build a healthy relationship with food, and gain strength and confidence through Biblical truth, nutrition, fitness, and healthy habits.