Nov '25 • General discussion
Add the weighted vest
Do you like to walk ? Many women I talk to like to walk at their leisure- try adding a weighted vest (10lbs) this action increases calorie burn, makes your regular routine a little more challenging and gets you out of the comfort zone
0
0 comments
Add the weighted vest
powered by
skool.com/healthy-body-blueprint-4665
Exercise Demonstrations Meal Planning for Woman suffering from diet confusion
Suggested communities
Powered by