How you start your day sets the tone for everything. Try this 3-step morning routine for a better, more focused day:
✅ Move your body – Stretch, take a walk, or do a few jumping jacks. Get the blood flowing!
✅ Hydrate before caffeine – Your body wakes up dehydrated. Drink at least 8oz of water before coffee.
✅ Set ONE goal for the day – Instead of a long to-do list, focus on one key win.
🔗 What’s your go-to morning habit that helps you thrive? Drop it below! 👇