Jun 10 • General discussion
Your Body Remembers: Healing Migraines Through Awareness
For years, I thought my migraines were only from anxiety, food, or the weather. What I did not realize was that my body was also carrying emotional tension I had not processed I was pushing through exhaustion holding in frustration I did not realize my migraines were from trauma stored in my body and from unprocessed emotions and the more that I learned to listen to my body, honor my emotions, and create space for rest, the more I understood my migraines were not random and through emotional mapping I released trauma that was stored in my body, sometimes the question is not just how do I get rid of this migraine?, instead ask what is my body trying to tell me?, what is 1 thing you knew about migraines sooner?, let me know in the comments.
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Your Body Remembers: Healing Migraines Through Awareness
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Welcome to Healing Through Migraines, this is a safe and compassionate space for those navigating the challenges of migraines and chronic headaches.
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