❄️ Life Happens… But We Keep Going 💪🏽
Hey beautiful women,
It’s been a few weeks since we last posted, and if you’re anything like me, life has been a lot. From leaving jobs, dealing with unexpected shifts, emotional overwhelm, and that good ol’ New England freeze, sometimes we just need to pause. ❄️☃️
But even in the chaos, we’re still showing up for ourselves, inch by inch. And that’s what matters.
As we close out January, I want you to give yourself credit for all the ways you’re surviving, growing, and healing in silence. And now — together — we reset. February is here, and with it comes new intentions, new conversations, and new opportunities to reconnect in our Let’s Talk: Healing, Growing, &
Empowered Women’s Community.
🌿 This Month: Showing Up For Ourselves Again
Over the next few weeks, we’ll be focusing on:
- Self-accountability without shame
- Rebuilding healthy routines
- Letting go of guilt when life delays our goals
- Creating realistic self-care systems
- Preparing emotionally and mentally for spring 🌸
Whether you’ve been silent in the group or just reading along, you’re still part of this journey. Let’s take the next step together.
🖊️ Get Back Into It: Journal, Reflect, Connect
If you’re ready to re-engage, here are three ways to start:
🔹 Answer this week’s discussion prompt in the group (check the Classroom section).
🔹 Revisit our downloadable journal (only $15, available in the Classroom on Skool) — or request a printed copy mailed to you by emailing: [Insert your email here] (shipping fee applies).
🔹 Mark your calendar for our virtual weekly sessions, held every Tuesday from 6:30 PM–8 PM on Skool.
🧭 Helpful Links
✅ Join or log in to Skool: https://www.skool.com/lets-talk-healing-growing-empowered
✅ Our website: www.westernmasscaresolutions.com
✅ Public calendar to stay updated: Workshops & Events Calendar
💖 Reminder
This space was built for YOU. Whether you’re overwhelmed, grieving, burnt out, hopeful, or determined — you are welcome here. You don’t have to show up perfect. Just come as you are.
Let’s keep healing, growing, and showing up — even when life gets messy.
With love,
Lourdes
Founder, Let’s Talk Women’s Community
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❄️ Life Happens… But We Keep Going 💪🏽
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