Heal through Yoga & Massage
Private
15 members
Free
🌿 Welcome to Heal Through Yoga & Massage
Hi! I’m MellyMel, and this community exists to help you reduce pain, restore mobility, and reconnect with your body through gentle yoga, alignment, and fascial release. No trends, no “no pain, no gain”—just real healing rooted in ancient yoga.
Yoga gave me back my ability to walk four times, using simple Sun Salutations and Iyengar alignment. That’s why this space was created: to bring healing back into your control.
Inside you’ll find:
✔️Gentle yoga for pain relief
✔️ Alignment practices that protect your joints
✔️ Twisting + restorative fascia release
✔️ Meditations for clarity and calm
✔️ A supportive, healing-focused community
If you’re tired of pain and ready to take ownership of your healing, you’re in the right place.
✨ Introduce yourself—your healing starts now. ✨
powered by
skool.com/heal-through-yoga-massage-3780
If you're here, your body is asking for more!
more alignment, strength, freedom, and peace