Feb 18 • General discussion
𝗛𝗲𝗮𝗿𝘁 𝗖𝗼𝗵𝗲𝗿𝗲𝗻𝗰𝗲 & 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗲𝘁: 𝗟𝗶𝘃𝗲 𝗛𝗲𝗮𝗿𝘁 𝗖𝗼𝗵𝗲𝗿𝗲𝗻𝗰𝗲 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝗦𝘁𝗿𝗲𝘀𝘀 𝗥𝗲𝗹𝗶𝗲𝗳 & 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 ✨
Life gets loud. Your nervous system gets tired.
This gentle yet powerful Heart Coherence Meditation is an invitation to slow down, breathe deeply, and reconnect with yourself.
In this guided online experience, happiness researcher and author Nevriye Yesil will lead you through a simple practice that brings your heart, breath, and body back into harmony — helping reduce stress, ease anxiety, and restore inner calm.
No experience needed. Just bring yourself.
Leave feeling centered, lighter, and more connected to your own inner peace.
⏰ February 21, Saturday, 8:00 AM (EST)
🎯 Register here: https://happinessleadership.institute/live-meditation
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𝗛𝗲𝗮𝗿𝘁 𝗖𝗼𝗵𝗲𝗿𝗲𝗻𝗰𝗲 & 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗲𝘁: 𝗟𝗶𝘃𝗲 𝗛𝗲𝗮𝗿𝘁 𝗖𝗼𝗵𝗲𝗿𝗲𝗻𝗰𝗲 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝗦𝘁𝗿𝗲𝘀𝘀 𝗥𝗲𝗹𝗶𝗲𝗳 & 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 ✨
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