16d (edited) • General discussion
Straddle mobility drill - post #5
Hi friends,
For my straddle entrance handstanders. Here is the drill I like to promote mobility and decrease the range I will have to travel with a straddle entrance :)
MODIFICATION: if a seated straddle is challenging and you are desiring more ease, try lifting your hips by sitting on a block or books :)
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Straddle mobility drill - post #5
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