8d • General discussion
Day 2 Handstand Challenge
Take out the Variables - which is also Rule #2 for all Hand & Arm Balances in the <Classroom>
REFERENCE - Classroom material Rule #2 of 3 RulesALL Hand & Arm Balance
Today we are working with hand position, gaze and breath! Create consistency with these three things. Post your attempts in the reply to this post!!!.
How To Video attached 🙃
3 variables - 35 seconds
Beginners - 4:50
Intermediate - 6:45
Advanced - 8:00
1
7 comments
Day 2 Handstand Challenge
powered by
skool.com/handstands-more-4674
Handstands aren’t just for gymnasts and athletes. Handstands are a skill—and skills can be learned when you have a simple, proven roadmap
Suggested communities
Powered by