9d (edited) • General discussion
DAY 1 Handstand Challenge
CARTWHEEL EXIT for Beginners, Intermediate, and Advanced.
Reply to this post to join the challenge with your pic,, video, and comments 🙃. Let’s learn from each other! Big shout out to and Kate for showing us their cartwheels for the main video 🙏
Reference:
🔥 10/12 Sneak Peek Post to determine if you are a righty or lefty & understand the “WHY” we do a cartwheel exit.
🔥 Classroom: 3 Rules for ALL Arm Balances - Exit Strategy.
🔥 attached video for your “How To”
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DAY 1 Handstand Challenge
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Handstands aren’t just for gymnasts and athletes. Handstands are a skill—and skills can be learned when you have a simple, proven roadmap
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