21d • General discussion
Supplements, which ones, how much and why.
So In a world of tabs, pills,
Powders and concoctions for everything. What are you taking, why are you taking it and what’s your dose?
I know this could possibly be lengthy, but I believe it matters. I also know for a fact that doctors don’t understand or don’t teach how medications interact with nutrient uptake or mineral depletion or vitamin use and so on.
But let’s start with what and why.
1
0 comments
Supplements, which ones, how much and why.
