GutStrong is a calm, supportive space.
Think of it like walking into a yoga studio. You naturally lower your voice, leave the outside world at the door, and settle into the moment. These non-negotiables help us protect that environment for every woman here.
😴Digital Hygiene. No accessing the GutStrong Circle after 8:00pm, or before 5:00am, in your time zone.
❓ALL questions must be submitted through our support channels — QandAs, Food for Thought sessions, and Coaching Calls (Calendar tab)
🛑 Do not send private chat messages, emails, texts, WhatsApp or social media messages, or ask questions in the feed.
👩⚕️Don't ask for or offer medical advice.
🩻Don't post personal health photos or health information.
🤫Don't copy or share content.
🌸Be kind and respectful.
💼No advertising posts or chats.
📚Don't post external articles or health advice.
📷Members must have a profile photo.
🗑️Posts that create panic, conflict, negativity or disrupt the calm will be removed.