I haven't posted in a while, not because I've forgotten about this community or am no longer interested in it. On the contrary, I think about this group and its members daily, and how I can best serve the wonderful people here. ๐
Listening to my inner guidance recently, I was called to take a step back. Naturally, this happened at a time when there seemed to be ๐ฎ ๐บ๐ถ๐น๐น๐ถ๐ผ๐ป things going on all at once: supporting my clients, growing a business, supporting other people's businesses, showing up at home, showing up for my friends, etc.
I immediately noticed the signs as burnout and exhaustion began to creep in. For me personally, that appears as brain fog, depression, moodiness, irritability, and so on. Then the signals began to show themselves, you know the synchronicities that you can't ignore, telling you ๐ถ๐'๐ ๐๐ถ๐บ๐ฒ ๐๐ผ ๐บ๐ฎ๐ธ๐ฒ ๐ฎ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ because the current path is not sustainable.
So, I listened. I slowed down. And I shifted my focus gently back to myself, my mental health, my physical health, my spiritual health. Then everything began to feel lighter, less burdensome. I could see the bigger picture again of why I do this work, and the whole lesson behind what I teach: it's not about doing more. ๐ฐ๐'๐ ๐๐๐๐๐ ๐
๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐๐.
I hope that whatever you're doing, you're not just doing it FOR you, but AS you. โจ๐ฟ