Mental Mastery Coaching Call: Full Recap (October 15)
A big thank you to everyone who joined live, your openness and reflections made the conversation so much richer. 🫡
This week’s session was all about the messy, real side of balance. Where family, work, and self-care collide.
📝 Here are a few standout moments:
* Quality over quantity: it’s not about endless hours, but being truly present in the small moments.
* Boundaries with clients: saying “no” is uncomfortable, but it creates space for better outcomes.
* Self-care isn’t optional: work boundaries alone may not be enough for burnout recovery.
We closed with a reminder to trust your instincts. If something feels off, it probably is.
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Lala Marie Galang
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Mental Mastery Coaching Call: Full Recap (October 15)
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