Thinking about nothing
All too often I find that with the constant stream of information available to us, its easy to become lost
Lost in the noise
Rudderless in pursuit of your own goals
One of the most impactful things I've see in my clients and in my own development is taking time for yourself
Being at one with the quiet
Now whether that's meditation
Or simply putting the headphones on with nothing playing
Becoming comfortable with the silence is where a lot of the most incredible realisations happen.
Let me know below, but can you remember the last time you let your mind wander?
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Chris OMahoney
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Thinking about nothing
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Simple, actionable coaching tactics to get you moving forwards, without losing who you are in the process.
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