Nov 7 • General discussion
First 5 days 🚀
We completed the first week. They say that it takes 21 days to build a habit. We are 25% there!
Here’s what I got done in these 5 days of waking up an hour early.
I was able to meditate for 4 out of the 5 days and spent a little more time with Arian before the morning routine.
I also slept before 10pm on all 5 days in order to wake up early and by extension, had enough energy to hit the gym for 4 days this week 🥳
That’s a lot for 1 week.
Share your experience too 👇
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First 5 days 🚀
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