Feb 7 • General discussion
Get lost in the moment
My dearest friend, we do ourselves the greatest injustice by allowing our awareness to quietly slip from within the present engagement of the body, into the past or the future; where no individual can ever set foot. Time is non-linear, and by way of this truth we must realize that to be anywhere but here and now is self-harm. The past is a figment of our imagination. We can not alter what was by wishing it so.
However- if you do travel back in thought; bring with you forgiveness, compassion, understanding and grace- so that your present moment's nervous system may relinquish that which is creating tension in the now. This is how we create the space for inner healing.
Conversely; if you travel ahead into the future- do not go carrying fear towards the unknown. When it is equally possible for you to bring thoughts of joyful anticipation, love, wonder, and excitement. Embrace the idea that everything that has brought you great pleasure in life likely came from an unseen circumstance that you could not predict. This creates space for miracles to unfold before our very eyes.
In this way, we recognize that there is no benefit to lengthy rumination, outside healthy reflection. And there is no benefit to anticipating potential threats that likely will not become manifest. We take control of our lives by retaining our valuable attention in the present moment- fixed on the good that currently encumbers us.
With love.
~ Grim
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Get lost in the moment
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