Grief, death and dying #3
Sometimes the body needs to scream. When anger and grief collide and there are no words big enough, a scream can be a release valve—something primal, honest, and real. It lets the pressure rise and move instead of staying trapped in the chest and throat. In moments of deep loss or rage, screaming can validate the pain and bring a brief sense of grounding, a reminder that you’re still here, still feeling. It’s not a fix, and it’s not meant to replace support or longer-term healing, but it can be one small part of processing emotions that are simply too heavy to hold quietly. There is space here for that.
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Billie Race
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Grief, death and dying #3
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