Intro - Greeting, Journey Summary
I'd like to introduce myself, the journey I've been on, and my goals and intentions. Also many thanks to @Filip Gregov for his inspiration, community building work and wisdom. - Close to 40 years of age - Balancing fitness with work schedule for ~20 years - Decent strength and energy, could do better - Big believer in consistency! - Diet: plant-based, whole-food, low-fat - Exercise: calisthenics, body-weight, walking, jogging, swimming - Always looking to self-improve and learn new tricks