Feb 7 • Reflection & Prompts
🌿 HOLD IT | Reflection 🌿
Today I’m noticing what my body and spirit are asking for—not out of urgency, but out of wisdom.
So here’s the question I’m sitting with, and I’m inviting you to sit with it too:
What kind of care would actually support you today—physically, emotionally, or creatively?
Not what you should do.
Not what’s on the list.
But what would help you move through the day with a little more ease.
You don’t have to answer out loud if you don’t want to.
Just notice what comes up.
That noticing matters. 🤍
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🌿 HOLD IT | Reflection 🌿
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