WATER FOR ME PLEASE !!
WHAT IS YOUR MORNING DRINK ???
For me it is generally just lots of water room temp or warm … for the first hour or 5 … since I intermittent fast til noon most days
I add a pinch of Celtic salt to my before I drink the cup
( more on that later )
Sometimes I add lemon or ACV and in the SUMMER I LOVE CUCUMBER WATER all day
Who loves cucumbers ?
Along with the water I have my quiet prayer time and do stretching even before I get out of bed most day then
Journaling with my Bible reading & exercise are more important than food to me for how my day will be !
These have been a few my core habits for over 4 decades !
How about you ?
What it your FIRST CUP OF IN THE MORNING ⁉️