Radiant greetings! I noticed that the meditation while it's live has a background noise reduction AI filter and make the meditation sound weird during the live. I am going to attempt to do this on my desktop rather than my phone. Either way, the MP3 is below to follow along and save.
What usually slows people down is:
- hyper-monitoring reality
- checking constantly
- emotional attachment to timing
- forcing one exact pathway
That creates:
- anxiety
- frustration
- narrowed perception
And ironically…they stop noticing opportunities that don’t match the exact mental picture.