Good Moments Club
Private
16 members
Free
Welcome.
The Good Moments Club is a ninety day wellbeing challenge designed to help you remember, notice, and appreciate more of the good moments already present in your life.
Each day, you'll spend five minutes sharing one good moment from your day with the community, and ten quiet minutes remembering the day from start to finish, noticing what you learnt, and resting on what was good.
What we practise each day becomes easier to notice. As you spend time remembering and returning to the good moments in your day, they gradually become easier to notice while they're happening.
The Classroom offers a collection of guides designed to inspire experiences worth returning to, while the Community helps you stay consistent by sharing the journey with others.
Five minutes a day. Ninety days of shared practice. Your attention begins to change. The moments worth remembering become easier to notice. Everyday life begins to feel richer.
powered by
skool.com/good-moments-club-9926
The Good Moments Club is a ninety day wellbeing challenge designed to help you appreciate more of the good moments already present in your life.