4d • General discussion
Conquer Challenge Days 1 Workout is OUT NOW!
The Conquer Challenge day 1 workout is now live on the Gojo Skool community.
The Conquer Challenge is a strength and conditioning workout series built around high-intensity cardio, Hyrox-style training, and functional CrossFit-inspired movements. Each session is designed to push endurance, build strength, and improve overall athletic conditioning.
This free video series gives you a real example of what our structured workouts look like—simple, intense, and effective. Workout 1 sets the foundation for what’s coming next in the series.
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Conquer Challenge Days 1 Workout is OUT NOW!
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This group offers technique, strength, and conditioning for boxing, kickboxing, Muay Thai, jiu-jitsu, and self-defense training.
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