1️⃣ Focus on form > ego. Progress is built, not forced.
2️⃣ Track your workouts — the body grows when the data gets real.
3️⃣ Train with intent. Every rep has a purpose.
You don’t need a fancy plan — you need consistency and execution.
If you need structure, accountability, and a real system to build your God Body — DM GOD BODY or check my coaching post inside the community.