📌 Welcome to The GLP-1 Method!

This free community was created to give you clear, evidence-based support on your GLP-1 journey — whether you’re using Ozempic, Wegovy, Mounjaro, or exploring options.

Here you’ll find:

✅ Science-backed guidance you can trust

✅ Tools to build sustainable habits

✅ Free resources to support your progress

✅ A supportive space to ask questions and celebrate wins

👉 Start Here Checklist

Watch the video below for an introduction to science-backed basics and GLP-1 lifestyle tips.
Bookmark this post. You can revisit this checklist anytime when you need direction or a reset!
Download your FREE PDF GLP-1 Starter Kit printable logs after watching your first classroom video. These trackers can help you build momentum and stay on track.
Explore the Classroom (Start with the “Getting Started” module for science-backed basics and GLP-1 lifestyle tips) and Community tabs. Read a few community posts! See what others are sharing. Like or react to anything that resonates—you’re never alone here.
Ask questions, join the convo — we’re in this together!

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The GLP-1 Method

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GLP-1 success starts here.

Led by a PharmD, CNC, WLS—get tools, gain clarity, and support to build habits and hit goals.

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