Wellness update · DIY Lab by XOASHH

Wellness update

So ever since I was sick and had my period at the SAME TIME a little over a month ago now, I’ve had a hard time getting back on my workout routine. I haven’t worked out or weighed myself in over a month. Nearly a month and a half. I did finally work out yesterday on my peloton bike, and I have been tracking my calories, but that’s all I have done- staying on my reta and 5am, and now ATX, of course.

Now this morning I finally weighed myself expecting that I would have gained (because that’s what I always think), but actually, I LOST 5 pounds since the last time I weighed myself! So excited, relieved and happy to know I’ve still been on the right track!!!

So since I started weighing myself consistently in late April, that makes it 20 pounds I’ve lost! 🥳🎊🎉🎉🎉🎉

just wanted to share!

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Wellness update