š„ This is best version of Online Coaching you'll ever see š
ā³ Time is precious so skip all the pain and grit I had
š§ I'm giving you 7 years of fitness knowledge so that you can get a head start, with higher likelihood of achieving success
šÆ My goal is to give you awesome exercises, nutritional guidance, all whilst keeping you injury free (because you still want to be able to walk to McDonalds, right?)
š What's Inside š
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Videos explaining exactly what each exercise is and what you should feel
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Food Templates
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Functional Exercises
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Come Shopping with me videos
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Come cook with me videos
š Why you should trust me š
I've been a fitness fanatic and I would get my teeth stuck into any sport I found myself in.
šāāļøšš² When I was training for an Iron Man, I had to learn how to run and breathe properly
šļøāāļøšŖ When I was body building I had to learn how to balance my nutrition with weight lifting
š„š„ When I was doing Brazilian Jiu Jitsu and Muay Thai, I had to be fast and nimble